Overcoming Guilt

Guilt is the product of one thinking he merits condemnation from some real, or imagined, offense. “Guilt can become a personality trait or a prevailing mood. It is for some a way of life that must be challenged and corrected if the counselee is to reach his or her full potential” (Earl D. Wilson Counseling and Guilt 20). Overcoming guilt requires a better understanding of the problem.

Some feel guilt because of their ongoing struggle with sin. All Christians sin from time to time (1 John 1:8, 10). Yet, forgiveness is available to those who confess (1 John 1:9). Confession can eliminate shame and replace it with thanksgiving. “ O wretched man that I am! Who will deliver me from this body of death? I thank God—through Jesus Christ our Lord!” (Romans 7:24-25a).

Others feel guilt when they are shamed by their inability to live up to their own or others’ expectations. We need to realize all will be judged based on how we use what we have been given. That is clearly seen in the parable of the talents (Matthew 25:14-30). Paul reenforced that idea when he wrote, “For if there is first a willing mind, it is accepted according to what one has, not according to what he does not have” (2 Corinthians 8:12).

There are those who feel guilty because they have sinned. After returning to Jerusalem, the people intermarried with the people around them, which put them in the middle of their sinful practices. Ezra tore his clothes and prayed confessing their sin (Ezra 9:6-7).

We, too, must acknowledge our sins (Luke 13:1-5). The good news for those outside of Christ is that their sins can be blotted out, as Peter’s instructions in the temple demonstrate (Acts 3:19). Christians should also seek forgiveness. Peter told Simon, “Repent therefore of this your wickedness, and pray God if perhaps the thought of your heart may be forgiven you” (Acts 8:22).

There is no reason to languish in guilt. Repent and be baptized. Then, confess sin when you see it is in your life.

Gary Hampton